Effects of Integrating Wearable Resistance into Regular Volleyball Training on Countermovement Jump Performance and Kinematics During the In-Season Period
<b>Background/Objectives</b>: This study aimed to examine the effects of an eight-week wearable resistance (WR) training program on jump performance and jump kinematics in experienced senior female volleyball players. It was hypothesised that using WR would increase training load, thereby enhancing...
Kaydedildi:
| Asıl Yazarlar: | , , |
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| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
MDPI AG
2025-10-01
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| Seri Bilgileri: | Biomechanics |
| Konular: | |
| Online Erişim: | https://www.mdpi.com/2673-7078/5/4/75 |
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