Effects of Integrating Wearable Resistance into Regular Volleyball Training on Countermovement Jump Performance and Kinematics During the In-Season Period
<b>Background/Objectives</b>: This study aimed to examine the effects of an eight-week wearable resistance (WR) training program on jump performance and jump kinematics in experienced senior female volleyball players. It was hypothesised that using WR would increase training load, thereby enhancing...
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| Auteurs principaux: | , , |
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| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
MDPI AG
2025-10-01
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| Collection: | Biomechanics |
| Sujets: | |
| Accès en ligne: | https://www.mdpi.com/2673-7078/5/4/75 |
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