Effects of High-Intensity Interval Training on Executive Functions in College Students: Evidence from Different Doses

Background: Different doses of high-intensity interval training (HIIT) may affect individuals’ executive functions (EF). In this study, low-dose HIIT and moderate-dose HIIT were used to explore different doses of HIIT in terms of the impact on the EF of college students. Methods: All the participant...

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Hlavní autoři:	Xiaomei Wang, Zhigang Liu, Huanyu Zhang, Chaoxin Ji
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	MDPI AG 2023-03-01
Edice:	Brain Sciences
Témata:	high-intensity interval training college students executive functions different doses
On-line přístup:	https://www.mdpi.com/2076-3425/13/4/571
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