Acute effects of different load intensities and rest intervals on muscle strength endurance in male college athletes

The purpose of this study was to compare the effects of different load intensities with rest intervals between sets on heart rate, rating of perceived exertion (RPE), power output, and blood lactate concentration during a squat strength endurance training protocol. A total of 4 sets of strength...

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Hlavní autoři:	Yuemei Cui, Junjie Mu, Qian Wang, Rui Xi, Yizhou Wang, Dongxue Liu, Xiaoping Chen, Zhexiao Zhou
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	MRE Press 2023-11-01
Edice:	Journal of Men's Health
Témata:	male athlete strength endurance rest interval between sets load intensity blood lactate
On-line přístup:	https://oss.jomh.org/files/article/20231130-144/pdf/JOMH2023033101.pdf
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