The Effect of High-Intensity Interval Training (HIIT) in Increasing Endurance and Preventing Injuries in Football Players
This study aims to evaluate the effect of High-Intensity Interval Training (HIIT) on improving physical endurance performance and reducing the risk of injury in football players. This study utilizes a quasi-experimental design with a one-group pre-test andpost-test approach involving 2...
Kaydedildi:
| Asıl Yazarlar: | , , , |
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| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
Fakultas Ilmu-Ilmu Kesehatan Universitas Jenderal Soedirman
2024-10-01
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| Seri Bilgileri: | Physical Activity Journal |
| Konular: | |
| Online Erişim: | https://jos.unsoed.ac.id/index.php/paju/article/view/13485/6247 |
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