Effects of 4-week velocity-based HIIT on athletic performance in youth soccer players
Objective Young soccer players need to enhance their athletic performance, including speed and endurance. Traditional training methods may not be effective enough to improve athletic performance in these young athletes. Velocity-based high-intensity interval training (vHIIT) workouts can increase th...
সংরক্ষণ করুন:
| প্রধান লেখক: | , , , , , , , , , , , |
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| বিন্যাস: | Artigo |
| ভাষা: | Inglês |
| প্রকাশিত: |
PeerJ Inc.
2025-09-01
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| মালা: | PeerJ |
| বিষয়গুলি: | |
| অনলাইন ব্যবহার করুন: | https://peerj.com/articles/20066.pdf |
| ট্যাগগুলো: |
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