EFFECTS OF DOSE-RESPONSE OF NORDIC HAMSTRING EXERCISE ON MUSCLE PERFORMANCE IN ATHLETES, A RANDOMIZED CONTROLLED TRIAL

Background: The Nordic Hamstring muscle training is effective for eccentric strengthening of the hamstring in a sports population. Due to its high volume, its compliance is low and researchers are working to find out its lowest effective dose. Objectives: To determine the effects of dose-response of...

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Bibliografski detalji

Glavni autori:	Aisha Razzaq, Huma Riaz, Suman Sheraz
Format:	Artigo
Jezik:	Inglês
Izdano:	Rand Publications 2022-09-01
Serija:	The Rehabilitation Journal
Teme:	keywords: agility athletes hamstring injuries muscle strength nordic hamstring exercises
Online pristup:	https://trjournal.org/index.php/TRJ/article/view/162
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