Influence of Resistance Training Volume on Muscular Fitness and Strength Development in University Students
in young adults. Training volume plays a key role in resistance training adaptations, yet limited research compares different volumes in university students. Objective. This study examined the influence of resistance training volume on muscular fitness and strength development in students aged 20 t...
I tiakina i:
| Kaituhi matua: | |
|---|---|
| Hōputu: | Artigo |
| Reo: | Inglês |
| I whakaputaina: |
Cluj University Press
2026-03-01
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| Rangatū: | Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae |
| Ngā marau: | |
| Urunga tuihono: | https://studia.reviste.ubbcluj.ro/index.php/subbeducatio/article/view/10207 |
| Ngā Tūtohu: |
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!
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