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Effects of Short-Term Interval Training Courses on Fitness and Weight Loss of Untrained Girls

Due to the increase in obesity and sedentary lifestyle in today's world, encouraging the individuals to do appropriate and academic physical activities and studying sports programs with different structures are if great importance. The present paper aims to study the effect of 30 minutes interval sh...

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Bibliographic Details
Main Authors: Zeinab Pourabdi, Saeed Shakeriyan, Khadijeh Pourabdi, Maryam Janbozorgi
Format: Artigo
Language:Inglês
Published: The Society of Aging and Physical Activity (SAPA) 2013-06-01
Series:Annals of Applied Sport Science
Subjects:
Online Access:http://www.aassjournal.com/browse.php?a_code=A-11-50-1&slc_lang=en&sid=1
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