A carregar...
APPLICATION OF THE 1RM ESTIMATION FORMULAS FROM THE RM IN BENCH PRESS IN A GROUP OF PHYSICALLY ACTIVE MIDDLE-AGED WOMEN
The 1RM is the standard measurement to value isotonic strength. Nevertheless, this type of test takes a lot of time, can expose evaluated individuals at a higher risk of injury, etc. Specialized literature recognizes that the use of a procedure which requires a smaller load than 1RM to estimate indi...
Na minha lista:
| Publicado no: | Journal of Human Sport and Exercise |
|---|---|
| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Universidad de Alicante
2008
|
| Assuntos: | |
| Acesso em linha: | https://www.redalyc.org/articulo.oa?id=301023501002 |
| Tags: |
Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!
|