Adaptations to Post-exercise Cold Water Immersion: Friend, Foe, or Futile?

Lignende værker

• Post-exercise Cold Water Immersion Effects on Physiological Adaptations to Resistance Training and the Underlying Mechanisms in Skeletal Muscle: A Narrative Review
  af: Petersen, Aaron C., et al.
  Udgivet: (2021)
• Warming to the ice bath: Don’t go cool on cold water immersion just yet!: Comment on: 1) Arthur J. Cheng. Cooling down the use of cryotherapy for post-exercise skeletal muscle recovery. Temperature. 2018; 5(2): 103-105. doi: 10.1080/23328940.2017.1413284. 2) Cheng et al. Post-exercise recovery of contractile function and endurance in humans and mice is accelerated by heating and slowed by cooling skeletal muscle. Journal of Physiology. 2017; 595(24): 7413-7426. doi: 10.1113/JP274870.
  af: Ihsan, Mohammed, et al.
  Udgivet: (2020)
• Intramuscular Temperature Changes in the Quadriceps Femoris Muscle After Post-Exercise Cold-Water Immersion (10°C for 10 min): A Systematic Review With Meta-Analysis
  af: Freitag, Livia, et al.
  Udgivet: (2021)
• Muscle Strength and Power: Primary Outcome Measures to Assess Cold Water Immersion Efficacy After Exercise With a Strong Strength or Power Component
  af: Lindsay, Angus, et al.
  Udgivet: (2021)
• Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training
  af: Roberts, Llion A, et al.
  Udgivet: (2015)