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Adaptations to Post-exercise Cold Water Immersion: Friend, Foe, or Futile?

In the last decade, cold water immersion (CWI) has emerged as one of the most popular post-exercise recovery strategies utilized amongst athletes during training and competition. Following earlier research on the effects of CWI on the recovery of exercise performance and associated mechanisms, the r...

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Detalhes bibliográficos
Publicado no:Front Sports Act Living
Main Authors: Ihsan, Mohammed, Abbiss, Chris R., Allan, Robert
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8322530/
https://ncbi.nlm.nih.gov/pubmed/34337408
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fspor.2021.714148
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