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Peak week recommendations for bodybuilders: an evidence based approach
Bodybuilding is a competitive endeavor where a combination of muscle size, symmetry, “conditioning” (low body fat levels), and stage presentation are judged. Success in bodybuilding requires that competitors achieve their peak physique during the day of competition. To this end, competitors have bee...
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| Publicado no: | BMC Sports Sci Med Rehabil |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8201693/ https://ncbi.nlm.nih.gov/pubmed/34120635 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-021-00296-y |
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