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Peak week recommendations for bodybuilders: an evidence based approach
Bodybuilding is a competitive endeavor where a combination of muscle size, symmetry, “conditioning” (low body fat levels), and stage presentation are judged. Success in bodybuilding requires that competitors achieve their peak physique during the day of competition. To this end, competitors have bee...
Guardado en:
| Publicado en: | BMC Sports Sci Med Rehabil |
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| Autores principales: | , , , , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
BioMed Central
2021
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8201693/ https://ncbi.nlm.nih.gov/pubmed/34120635 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-021-00296-y |
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