Time-Restricted Eating Improves Quality of Life Measures in Overweight Humans

Time-restricted eating (TRE) reduces weight in humans, but its effects on quality of life have not been well characterized. By performing a secondary analysis of a randomized clinical trial, we examined the effects of TRE (12-week intervention, 8 h eating window) vs. non-TRE (unrestricted eating) on...

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Veröffentlicht in:Nutrients
Hauptverfasser: Crose, Ainslee, Alvear, Alison, Singroy, Stephanie, Wang, Qi, Manoogian, Emily, Panda, Satchidananda, Mashek, Douglas G., Chow, Lisa S.
Format: Artigo
Sprache:Inglês
Veröffentlicht: MDPI 2021
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8146708/
https://ncbi.nlm.nih.gov/pubmed/33922683
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu13051430
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