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Accentuated Eccentric Loading in the Bench Press: Considerations for Eccentric and Concentric Loading
This study examined the effects of accentuated eccentric loading (AEL) on bench press velocities across a spectrum of concentric and eccentric loads. Ten strength trained men (bench press one-repetition maximum (1-RM): 124.3 ± 19.4 kg; relative strength ratio: 1.5 ± 0.2 kg∙body mass(−1)) participate...
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| Publicado no: | Sports (Basel) |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8145519/ https://ncbi.nlm.nih.gov/pubmed/33925494 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports9050054 |
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