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Pre-exercise Caffeine Intake Enhances Bench Press Strength Training Adaptations

Previous research has identified acute caffeine intake as an effective ergogenic aid to enhance velocity and power during bench press exercise. However, no previous investigation has analyzed the effects of chronic intake of caffeine on training adaptations induced by bench press strength training....

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Podrobná bibliografie
Vydáno v:Front Nutr
Hlavní autoři: Giráldez-Costas, Verónica, Ruíz-Moreno, Carlos, González-García, Jaime, Lara, Beatriz, Del Coso, Juan, Salinero, Juan José
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2021
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7870503/
https://ncbi.nlm.nih.gov/pubmed/33575270
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2021.622564
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