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Post-activation Performance Enhancement in the Bench Press Throw: A Systematic Review and Meta-Analysis
Background: Mechanical power output is recognized as a critical characteristic of an athlete with regard to superior performance during a competition. It seems fully justified that ballistic exercises, in which the external load is projected into a flight phase, as in the bench press throw (BPT), ar...
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| Publicado no: | Front Physiol |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7844331/ https://ncbi.nlm.nih.gov/pubmed/33519506 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.598628 |
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