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Session Rating of Perceived Exertion Combined With Training Volume for Estimating Training Responses in Runners
CONTEXT: Historically, methods of monitoring training loads in runners have used simple and convenient metrics, including the duration or distance run. Changes in these values are assessed on a week-to-week basis to induce training adaptations and manage injury risk. To date, whether different measu...
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| Publicado no: | J Athl Train |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
National Athletic Trainers Association
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7740055/ https://ncbi.nlm.nih.gov/pubmed/33064812 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-573-19 |
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