The Association Between School Start Time and Sleep Duration, Sustained Attention, and Academic Performance

PURPOSE: In adolescence, physiological (circadian and homeostatic regulation of sleep) and social habits contribute to delayed sleep onset, while social obligations impose early sleep offset. The effects of delayed school start time on the subjective/objective measures of sleep–wake patterns and aca...

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Detalhes bibliográficos
Publicado no:Nat Sci Sleep
Main Authors: Alfonsi, Valentina, Palmizio, Rossella, Rubino, Annalisa, Scarpelli, Serena, Gorgoni, Maurizio, D’Atri, Aurora, Pazzaglia, Mariella, Ferrara, Michele, Giuliano, Salvatore, De Gennaro, Luigi
Formato: Artigo
Idioma:Inglês
Publicado em: Dove 2020
Assuntos:
Original Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7735793/
https://ncbi.nlm.nih.gov/pubmed/33328774
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/NSS.S273875
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