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Use of the Consumer-Based Meditation App Calm for Sleep Disturbances: Cross-Sectional Survey Study
BACKGROUND: Over 30% of Americans report regular sleep disturbance, and consumers are increasingly seeking strategies to improve sleep. Self-guided mindfulness mobile apps may help individuals improve their sleep. Despite the recent proliferation of sleep content within commercially available mindfu...
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| Publicado no: | JMIR Form Res |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
JMIR Publications
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7695531/ https://ncbi.nlm.nih.gov/pubmed/33185552 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/19508 |
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