Use of the Consumer-Based Meditation App Calm for Sleep Disturbances: Cross-Sectional Survey Study

BACKGROUND: Over 30% of Americans report regular sleep disturbance, and consumers are increasingly seeking strategies to improve sleep. Self-guided mindfulness mobile apps may help individuals improve their sleep. Despite the recent proliferation of sleep content within commercially available mindfu...

Celý popis

Uloženo v:
Podrobná bibliografie
Vydáno v:JMIR Form Res
Hlavní autoři: Huberty, Jennifer, Puzia, Megan E, Larkey, Linda, Irwin, Michael R, Vranceanu, Ana-Maria
Médium: Artigo
Jazyk:Inglês
Vydáno: JMIR Publications 2020
Témata:
Original Paper
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7695531/
https://ncbi.nlm.nih.gov/pubmed/33185552
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/19508
Tagy: Přidat tag
Žádné tagy, Buďte první, kdo otaguje tento záznam!

Podobné jednotky