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A Comparison of Muscle Activation between Barbell Bench Press and Dumbbell Flyes in Resistance-Trained Males

The purpose of the study was to compare the muscle activity in the prime movers and antagonist between the barbell bench press (BBP) and the dumbbell flyes (DF) Seventeen resistance-trained men (age 22.9 ± 1.8 yrs; height 1.80 ± 0.06 m; body mass 80.0 ± 8.3 kg), with 4.8 ± 2.0 years resistance train...

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Vydáno v:J Sports Sci Med
Hlavní autoři: Solstad, Tom Erik, Andersen, Vidar, Shaw, Matthew, Hoel, Erlend Mogstad, Vonheim, Andreas, Saeterbakken, Atle Hole
Médium: Artigo
Jazyk:Inglês
Vydáno: Uludag University 2020
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On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7675616/
https://ncbi.nlm.nih.gov/pubmed/33239937
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