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A Comparison of Muscle Activation between Barbell Bench Press and Dumbbell Flyes in Resistance-Trained Males
The purpose of the study was to compare the muscle activity in the prime movers and antagonist between the barbell bench press (BBP) and the dumbbell flyes (DF) Seventeen resistance-trained men (age 22.9 ± 1.8 yrs; height 1.80 ± 0.06 m; body mass 80.0 ± 8.3 kg), with 4.8 ± 2.0 years resistance train...
Enregistré dans:
| Publié dans: | J Sports Sci Med |
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| Auteurs principaux: | , , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
Uludag University
2020
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7675616/ https://ncbi.nlm.nih.gov/pubmed/33239937 |
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