Effects of small-sided recreational team handball training on mechanical muscle function, body composition and bone mineralization in untrained young adults—A randomized controlled trial

Prolonged physical inactivity in young adults may lead to deficiencies in musculoskeletal fitness, and thus a need exists to develop physical activity and exercise programmes that are effective of increasing musculoskeletal fitness. The aim of this study, therefore, was to investigate the effects of...

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Publicado en:PLoS One
Autores principales: Fristrup, Bjørn, Krustrup, Peter, Andersen, Jesper L., Hornstrup, Therese, Løwenstein, Frederik T., Larsen, Mikkel A., Helge, Jørn W., Póvoas, Susana C. A., Aagaard, Per
Formato: Artigo
Lenguaje:Inglês
Publicado: Public Library of Science 2020
Materias:
Research Article
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC7673568/
https://ncbi.nlm.nih.gov/pubmed/33206670
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0241359
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