Effects of small-sided recreational team handball training on mechanical muscle function, body composition and bone mineralization in untrained young adults—A randomized controlled trial

Prolonged physical inactivity in young adults may lead to deficiencies in musculoskeletal fitness, and thus a need exists to develop physical activity and exercise programmes that are effective of increasing musculoskeletal fitness. The aim of this study, therefore, was to investigate the effects of...

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Dades bibliogràfiques
Publicat a:PLoS One
Autors principals: Fristrup, Bjørn, Krustrup, Peter, Andersen, Jesper L., Hornstrup, Therese, Løwenstein, Frederik T., Larsen, Mikkel A., Helge, Jørn W., Póvoas, Susana C. A., Aagaard, Per
Format: Artigo
Idioma:Inglês
Publicat: Public Library of Science 2020
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7673568/
https://ncbi.nlm.nih.gov/pubmed/33206670
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0241359
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