Effects of small-sided recreational team handball training on mechanical muscle function, body composition and bone mineralization in untrained young adults—A randomized controlled trial

Prolonged physical inactivity in young adults may lead to deficiencies in musculoskeletal fitness, and thus a need exists to develop physical activity and exercise programmes that are effective of increasing musculoskeletal fitness. The aim of this study, therefore, was to investigate the effects of...

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Bibliografiske detaljer
Udgivet i:PLoS One
Main Authors: Fristrup, Bjørn, Krustrup, Peter, Andersen, Jesper L., Hornstrup, Therese, Løwenstein, Frederik T., Larsen, Mikkel A., Helge, Jørn W., Póvoas, Susana C. A., Aagaard, Per
Format: Artigo
Sprog:Inglês
Udgivet: Public Library of Science 2020
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7673568/
https://ncbi.nlm.nih.gov/pubmed/33206670
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0241359
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