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Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?

The main goal of this study was to assess the impact of the cambered bar (CB) during the bench press exercise on power output and bar velocity when compared to a standard bar (SB). Ten healthy strength-trained men (age = 27.9 ± 3.7 years; body mass = 90.1 ± 12.5 kg; resistance training experience =...

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Detaylı Bibliyografya
Yayımlandı:Front Physiol
Asıl Yazarlar: Krzysztofik, Michal, Zajac, Adam, Żmijewski, Piotr, Wilk, Michal
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Frontiers Media S.A. 2020
Konular:
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC7606977/
https://ncbi.nlm.nih.gov/pubmed/33192580
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.577400
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