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Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?

The main goal of this study was to assess the impact of the cambered bar (CB) during the bench press exercise on power output and bar velocity when compared to a standard bar (SB). Ten healthy strength-trained men (age = 27.9 ± 3.7 years; body mass = 90.1 ± 12.5 kg; resistance training experience =...

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Publicado en:Front Physiol
Autores principales: Krzysztofik, Michal, Zajac, Adam, Żmijewski, Piotr, Wilk, Michal
Formato: Artigo
Lenguaje:Inglês
Publicado: Frontiers Media S.A. 2020
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC7606977/
https://ncbi.nlm.nih.gov/pubmed/33192580
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.577400
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