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Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?

The main goal of this study was to assess the impact of the cambered bar (CB) during the bench press exercise on power output and bar velocity when compared to a standard bar (SB). Ten healthy strength-trained men (age = 27.9 ± 3.7 years; body mass = 90.1 ± 12.5 kg; resistance training experience =...

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Vydáno v:Front Physiol
Hlavní autoři: Krzysztofik, Michal, Zajac, Adam, Żmijewski, Piotr, Wilk, Michal
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2020
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7606977/
https://ncbi.nlm.nih.gov/pubmed/33192580
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.577400
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