Effects of Whey and Pea Protein Supplementation on Post-Eccentric Exercise Muscle Damage: A Randomized Trial

This randomized trial compared pea protein, whey protein, and water-only supplementation on muscle damage, inflammation, delayed onset of muscle soreness (DOMS), and physical fitness test performance during a 5-day period after a 90-min eccentric exercise bout in non-athletic non-obese males (n = 92...

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Publicado en:Nutrients
Main Authors: Nieman, David C., Zwetsloot, Kevin A., Simonson, Andrew J., Hoyle, Andrew T., Wang, Xintang, Nelson, Heather K., Lefranc-Millot, Catherine, Guérin-Deremaux, Laetitia
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2020
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Article
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC7468723/
https://ncbi.nlm.nih.gov/pubmed/32784847
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12082382
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