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Effects of Upper and Lower Limb Plyometric Training Program on Components of Physical Performance in Young Female Handball Players
PURPOSE: This study examined the effects of a 10-week combined upper and lower limb plyometric training (ULLPT) programs on components of physical performance in young female handball players. METHODS: Participants aged 15.8 ± 0.2 years were randomly assigned between the experimental (EG; n = 17) an...
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| Publié dans: | Front Physiol |
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| Auteurs principaux: | , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
Frontiers Media S.A.
2020
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7461999/ https://ncbi.nlm.nih.gov/pubmed/33013446 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2020.01028 |
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