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The effect of a sand surface on physical performance responses of junior male handball players to plyometric training
BACKGROUND: The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. METHODS: A team of experienced players was divided randomly between three groups, undertaking a standard in-season regimen (C, n = 10), or supplementing this regimen...
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| Publicado no: | BMC Sports Sci Med Rehabil |
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| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7183654/ https://ncbi.nlm.nih.gov/pubmed/32351699 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-020-00176-x |
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