Are Heart Rate and Rating of Perceived Exertion Effective to Control Indoor Cycling Intensity?

Indoor cycling’s popularity is related to the combination of music and exercise leading to higher levels of exercise intensity. It was our objective to determine the efficacy of heart rate and rating of perceived exertion in controlling the intensity of indoor cycling classes and to quantify their a...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Canário-Lemos, Rui, Vilaça-Alves, José, Moreira, Tiago, Peixoto, Rafael, Garrido, Nuno, Goss, Fredric, Furtado, Hélio, Machado Reis, Victor
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
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Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7369748/
https://ncbi.nlm.nih.gov/pubmed/32635507
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17134824
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