Are Heart Rate and Rating of Perceived Exertion Effective to Control Indoor Cycling Intensity?

Indoor cycling’s popularity is related to the combination of music and exercise leading to higher levels of exercise intensity. It was our objective to determine the efficacy of heart rate and rating of perceived exertion in controlling the intensity of indoor cycling classes and to quantify their a...

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Vydáno v:Int J Environ Res Public Health
Hlavní autoři: Canário-Lemos, Rui, Vilaça-Alves, José, Moreira, Tiago, Peixoto, Rafael, Garrido, Nuno, Goss, Fredric, Furtado, Hélio, Machado Reis, Victor
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI 2020
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Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7369748/
https://ncbi.nlm.nih.gov/pubmed/32635507
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17134824
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