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Effects of Creatine Supplementation during Resistance Training Sessions in Physically Active Young Adults
The purpose was to examine the effects of creatine supplementation during resistance training sessions on skeletal muscle mass and exercise performance in physically active young adults. Twenty-two participants were randomized to supplement with creatine (CR: n = 13, 26 ± 4 yrs; 0.0055 g·kg(−1) post...
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| Publicat a: | Nutrients |
|---|---|
| Autors principals: | , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
MDPI
2020
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7353308/ https://ncbi.nlm.nih.gov/pubmed/32599716 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12061880 |
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