Changes in Fat Mass Following Creatine Supplementation and Resistance Training in Adults ≥50 Years of Age: A Meta-Analysis

Aging is associated with an increase in fat mass which increases the risk for disease, morbidity and premature mortality. Creatine supplementation in combination with resistance training has been shown to increase lean tissue mass in adults ≥50 years of age; however, the synergetic effects of creati...

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Vydáno v:J Funct Morphol Kinesiol
Hlavní autoři: Forbes, Scott C., Candow, Darren G., Krentz, Joel R., Roberts, Michael D., Young, Kaelin C.
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI 2019
Témata:
Review
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7739317/
https://ncbi.nlm.nih.gov/pubmed/33467377
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jfmk4030062
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