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Effects of Dietary Protein on Body Composition in Exercising Individuals

Protein is an important component of a healthy diet and appears to be integral to enhancing training adaptations in exercising individuals. The purpose of this narrative review is to provide an evidence-based assessment of the current literature examining increases in dietary protein intake above th...

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Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Antonio, Jose, Candow, Darren G., Forbes, Scott C., Ormsbee, Michael J., Saracino, Patrick G., Roberts, Justin
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7353221/
https://ncbi.nlm.nih.gov/pubmed/32630466
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12061890
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