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Effects of Dietary Protein on Body Composition in Exercising Individuals
Protein is an important component of a healthy diet and appears to be integral to enhancing training adaptations in exercising individuals. The purpose of this narrative review is to provide an evidence-based assessment of the current literature examining increases in dietary protein intake above th...
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| Pubblicato in: | Nutrients |
|---|---|
| Autori principali: | , , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
MDPI
2020
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7353221/ https://ncbi.nlm.nih.gov/pubmed/32630466 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12061890 |
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