The effects of ten weeks resistance training on sticking region in chest-press exercises

The aim of the study was to compare the effects of a 10-week chest-press resistance training on lifting regions in a trained exercise and a none-trained exercise; the barbell bench press (BBP). Thirty-five resistance trained men with 4.2 (± 2.3) years of resistance training experience were recruited...

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Bibliografische gegevens
Gepubliceerd in:PLoS One
Hoofdauteurs: Saeterbakken, Atle Hole, Andersen, Vidar, van den Tillaar, Roland, Joly, Florian, Stien, Nicolay, Pedersen, Helene, Shaw, Matthew Peter, Solstad, Tom Erik Jorung
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: Public Library of Science 2020
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Research Article
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7347144/
https://ncbi.nlm.nih.gov/pubmed/32645111
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0235555
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