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The effects of ten weeks resistance training on sticking region in chest-press exercises
The aim of the study was to compare the effects of a 10-week chest-press resistance training on lifting regions in a trained exercise and a none-trained exercise; the barbell bench press (BBP). Thirty-five resistance trained men with 4.2 (± 2.3) years of resistance training experience were recruited...
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| Publié dans: | PLoS One |
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| Auteurs principaux: | , , , , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
Public Library of Science
2020
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7347144/ https://ncbi.nlm.nih.gov/pubmed/32645111 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0235555 |
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