The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius

INTRODUCTION: Static stretching (SS) program are widely used in clinical and athletic settings. Many previous studies investigate the effect of SS program on muscle strength and muscle architecture (muscle thickness, and pennation angleh). However, no consensus has been reached about the effect of S...

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Publicado en:PLoS One
Main Authors: Sato, Shigeru, Hiraizumi, Kakeru, Kiyono, Ryosuke, Fukaya, Taizan, Nishishita, Satoru, Nunes, João Pedro, Nakamura, Masatoshi
Formato: Artigo
Idioma:Inglês
Publicado: Public Library of Science 2020
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Research Article
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC7347101/
https://ncbi.nlm.nih.gov/pubmed/32645095
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0235679
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