The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius

INTRODUCTION: Static stretching (SS) program are widely used in clinical and athletic settings. Many previous studies investigate the effect of SS program on muscle strength and muscle architecture (muscle thickness, and pennation angleh). However, no consensus has been reached about the effect of S...

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Vydáno v:PLoS One
Hlavní autoři: Sato, Shigeru, Hiraizumi, Kakeru, Kiyono, Ryosuke, Fukaya, Taizan, Nishishita, Satoru, Nunes, João Pedro, Nakamura, Masatoshi
Médium: Artigo
Jazyk:Inglês
Vydáno: Public Library of Science 2020
Témata:
Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7347101/
https://ncbi.nlm.nih.gov/pubmed/32645095
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0235679
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