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Adaptations to strength training differ between endurance-trained and untrained women

PURPOSE: The purpose of this study was to investigate if endurance athletes, sustaining their normal endurance training, experience attenuated adaptations to strength training compared to untrained individuals. METHODS: Eleven non-strength-trained female endurance athletes (E + S) added 11 weeks of...

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Detalhes bibliográficos
Publicado no:Eur J Appl Physiol
Main Authors: Vikmoen, Olav, Raastad, Truls, Ellefsen, Stian, Rønnestad, Bent R.
Formato: Artigo
Idioma:Inglês
Publicado em: Springer Berlin Heidelberg 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7295735/
https://ncbi.nlm.nih.gov/pubmed/32372216
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00421-020-04381-x
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