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Adaptations to Endurance and Strength Training

The capacity for human exercise performance can be enhanced with prolonged exercise training, whether it is endurance- or strength-based. The ability to adapt through exercise training allows individuals to perform at the height of their sporting event and/or maintain peak physical condition through...

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Bibliografske podrobnosti
izdano v:Cold Spring Harb Perspect Med
Main Authors: Hughes, David C., Ellefsen, Stian, Baar, Keith
Format: Artigo
Jezik:Inglês
Izdano: Cold Spring Harbor Laboratory Press 2018
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC5983157/
https://ncbi.nlm.nih.gov/pubmed/28490537
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1101/cshperspect.a029769
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