Long-Term Physical Exercise and Mindfulness Practice in an Aging Population

Previous studies have shown that physical exercise and mindfulness meditation can both lead to improvement in physical and mental health. However, it is unclear whether these two forms of training share the same underlying mechanisms. We compared two groups of older adults with 10 years of mindfulne...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Cyhoeddwyd yn:Front Psychol
Prif Awduron: Tang, Yi-Yuan, Fan, Yaxin, Lu, Qilin, Tan, Li-Hai, Tang, Rongxiang, Kaplan, Robert M., Pinho, Marco C., Thomas, Binu P., Chen, Kewei, Friston, Karl J., Reiman, Eric M.
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: Frontiers Media S.A. 2020
Pynciau:
Psychology
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC7142262/
https://ncbi.nlm.nih.gov/pubmed/32300317
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.00358
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