Long-Term Physical Exercise and Mindfulness Practice in an Aging Population

Previous studies have shown that physical exercise and mindfulness meditation can both lead to improvement in physical and mental health. However, it is unclear whether these two forms of training share the same underlying mechanisms. We compared two groups of older adults with 10 years of mindfulne...

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Dades bibliogràfiques
Publicat a:Front Psychol
Autors principals: Tang, Yi-Yuan, Fan, Yaxin, Lu, Qilin, Tan, Li-Hai, Tang, Rongxiang, Kaplan, Robert M., Pinho, Marco C., Thomas, Binu P., Chen, Kewei, Friston, Karl J., Reiman, Eric M.
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2020
Matèries:
Psychology
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7142262/
https://ncbi.nlm.nih.gov/pubmed/32300317
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2020.00358
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