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Brief Mindfulness Meditation Induces Gray Matter Changes in a Brain Hub
Previous studies suggest that the practice of long-term (months to years) mindfulness meditation induces structural plasticity in gray matter. However, it remains unknown whether short-term (<30 days) mindfulness meditation in novices could induce similar structural changes. Our previous randomiz...
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| Veröffentlicht in: | Neural Plast |
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| Hauptverfasser: | , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Hindawi
2020
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7704181/ https://ncbi.nlm.nih.gov/pubmed/33299395 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2020/8830005 |
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