A Systematic Review with Meta-Analysis of the Effect of Resistance Training on Whole-Body Muscle Growth in Healthy Adult Males

We performed a systematic review and meta-analysis to study all published clinical trial interventions, determined the magnitude of whole-body hypertrophy in humans (healthy males) and observed the individual responsibility of each variable in muscle growth after resistance training (RT). Searches w...

Täydet tiedot

Tallennettuna:
Bibliografiset tiedot
Julkaisussa:Int J Environ Res Public Health
Päätekijät: Benito, Pedro J., Cupeiro, Rocío, Ramos-Campo, Domingo J., Alcaraz, Pedro E., Rubio-Arias, Jacobo Á.
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: MDPI 2020
Aiheet:
Review
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC7068252/
https://ncbi.nlm.nih.gov/pubmed/32079265
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17041285
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