Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players

AIMS: The purpose of this study was to compare the effects of hamstring eccentric (NHE) strength training versus sprint training programmed as complements to regular soccer practice, on sprint performance and its mechanical underpinnings, as well as biceps femoris long head (BFlh) architecture. METH...

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Gepubliceerd in:PLoS One
Hoofdauteurs: Mendiguchia, Jurdan, Conceição, Filipe, Edouard, Pascal, Fonseca, Marco, Pereira, Rogerio, Lopes, Hernani, Morin, Jean-Benoît, Jiménez-Reyes, Pedro
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: Public Library of Science 2020
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Research Article
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7012429/
https://ncbi.nlm.nih.gov/pubmed/32045411
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0228283
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