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Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players

AIMS: The purpose of this study was to compare the effects of hamstring eccentric (NHE) strength training versus sprint training programmed as complements to regular soccer practice, on sprint performance and its mechanical underpinnings, as well as biceps femoris long head (BFlh) architecture. METH...

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Bibliografiska uppgifter
I publikationen:PLoS One
Huvudupphovsmän: Mendiguchia, Jurdan, Conceição, Filipe, Edouard, Pascal, Fonseca, Marco, Pereira, Rogerio, Lopes, Hernani, Morin, Jean-Benoît, Jiménez-Reyes, Pedro
Materialtyp: Artigo
Språk:Inglês
Publicerad: Public Library of Science 2020
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC7012429/
https://ncbi.nlm.nih.gov/pubmed/32045411
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0228283
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